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A good night's sleep is essential for your health, your energy level and your mood during the day. At Bosmans Slaapcomfort, we know that sleeping well goes beyond just choosing a bed. It starts with insight: knowing what your body needs and how materials, maintenance and habits affect your sleep. Because everything has an influence.

In these blogs, we would like to share that knowledge with you. Read practical tips on how to keep your mattress fresh, which bed textiles contribute to a better sleeping environment and how small adjustments in your bedroom can make a big difference. Thanks to our many years of experience, we know exactly what information we need to give you so that you can get the most out of your night's sleep.

Slaapritme

The different sleep phases

Everything about the 5 different sleep phases In this blog we tell you more about the world between good night and good morning. We will take you from the moment...

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Waarom moet je beddengoed wassen voor het eerste gebruik? En hoe?

Why should you wash your bed linen before first use? And how?

Have you bought new sheets, pillows, fitted sheets, duvet cover or pillowcases? Splendid! Just a little longer and you will enjoy that fresh feeling of bedding. But put it in...

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Hoeveel uren slaap heb je echt nodig?

How many hours of sleep do you really need?

How much sleep you need depends on many factors. Most adults need 7 to 9 hours of sleep every night. But that number differs from person to person and also...

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Hoe vaak moet ik mijn bed verschonen? En hoe doe ik dat makkelijk?

How often must I put clean sheets on my bed? And how?

Putting clean sheets on the bed is probably not your favorite chore. However, it is important that you do it regularly. Not just because the feeling of fresh sheets is...

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Comfortabel slapen in de menopauze, hoe doe je dat?

Comfortable sleep in the menopause, how do you do that?

Unfortunately, sleep problems are not unusual in menopause. Your hormone balance changes and you notice that in annoying hot flushes, during day and night. The good news ? You can...

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Waarom kiezen voor een matras in natuurlijke materialen?

Why choosing a mattress in natural materials?

We state that mattresses in natural materials are increasingly chosen by people looking for a good and permanent night's rest. A mattress or sleeping system made from natural products offers...

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Meet sleep experts and managers Elke and Bart Bosmans

Bosmans Slaapcomfort has been a household name in the fascinating world between goodnight & good morning since 1941. For four generations, we have always tried to give the best of ourselves so that all our customers can enjoy a restful and well-deserved night's sleep. Elke and Bart Bosmans are currently at the helm. They are happy to provide personalized advice tailored to your needs. Make an appointment at a time that suits you and they will personally assist you.

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